Building Confidence and Self-Esteem: One of the most significant benefits of martial arts training for children is the boost in confidence and self-esteem they experience. Through our positive and supportive environment, kids learn to set goals, overcome challenges, and celebrate their achievements, fostering a strong sense of self-worth along the way. Whether they’re mastering a new technique or earning their next belt, every step of progress builds confidence that carries over into all aspects of their lives.

Developing Discipline and Focus: In today’s digital age, distractions abound, making it challenging for children to maintain focus and discipline. Martial arts training at Butch’s Gym provides the structure and guidance needed to cultivate discipline and concentration. Our experienced instructors teach valuable lessons in respect, self-control, and perseverance, instilling essential life skills that translate far beyond the dojo.

Promoting Physical Fitness and Healthy Habits: In an era of increasingly sedentary lifestyles, it’s more important than ever to prioritize physical fitness and healthy habits for our children. Martial arts training offers a fun and engaging way to stay active while developing strength, flexibility, and cardiovascular endurance. At Butch’s Gym, we emphasize the importance of overall wellness, providing children with the tools and knowledge to make healthy choices both on and off the mat.

Creating a Supportive Community: At Butch’s Boxing and MMA Gym, we believe in the power of community and connection. Our inclusive and welcoming environment fosters friendships, camaraderie, and a sense of belonging among our young members. Whether they’re cheering each other on during sparring sessions or working together to overcome obstacles, children at Butch’s Gym develop lifelong friendships and a support network that extends far beyond their training sessions.

Ensuring Safety and Self-Defense Skills: In today’s uncertain world, parents understandably have concerns about their children’s safety and well-being. Martial arts training at Butch’s Gym goes beyond physical fitness – it equips children with essential self-defense skills and situational awareness to navigate the world with confidence and assurance. Our specialized programs, including bullyproofing and self-defense workshops, empower children to stand up for themselves and others in any situation.

At Butch’s Boxing and MMA Gym, we’re more than just a fitness facility – we’re a community dedicated to empowering children to reach their full potential. Through martial arts training, kids develop confidence, discipline, physical fitness, and valuable life skills that will serve them well throughout their lives. We invite parents to join us on this transformative journey and discover the endless possibilities that await their children at Butch’s Gym.

Ready to empower your child with the life-changing benefits of martial arts training? Contact Butch’s Boxing and MMA in Bayside, Queens today to schedule a free trial class and take the first step towards a brighter, more empowered future for your child. Together, let’s unleash their potential and watch them soar!

Student Spotlight Carmelo

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New Kids Boxing Class added to our schedule!

Kids Ages 9-14

Class starts Jan. 4, 2017.

Monday & Wednesday from 3pm-4pm.

ONLY $99 a month!

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646-421-9749

Thank You!

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NAME: John

AGE: 9 years’ old

How long have you been training with us? 2 years

Why did you start? To get stronger

How did Boxing help you?

What is your goal here? I want to be a coach 1 day

What’s your favorite thing to do? The obstacle course & training with friends

What would you say to a friend who was thinking of joining Butch’s Boxing & MMA – but wasn’t sure? Don’t worry you won’t get beat up.

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The loser Jon Jones failed for steroids, but they won’t say what type.

The same is true for Brock.

]]> http://www.ny-mma.com/mma-in-queens/ufc-200-jon-jones-brock-lesnar-fail-drug-test/feed/ 0 http://www.ny-mma.com/mma-in-queens/brock-lesnar-to-return-at-ufc-200/ http://www.ny-mma.com/mma-in-queens/brock-lesnar-to-return-at-ufc-200/#comments Mon, 06 Jun 2016 13:05:41 +0000 http://www.ny-mma.com/?p=172 Brock Lesnar to return at UFC 200 Opponent TBA.

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]]> http://www.ny-mma.com/mma-in-queens/brock-lesnar-to-return-at-ufc-200/feed/ 0 http://www.ny-mma.com/mma-in-queens/mma-legend-don-frye-set-for-induction-into-ufc-hall-of-fame/ http://www.ny-mma.com/mma-in-queens/mma-legend-don-frye-set-for-induction-into-ufc-hall-of-fame/#comments Mon, 06 Jun 2016 01:56:50 +0000 http://www.ny-mma.com/?p=170 MMA legend Don Frye set for induction into

UFC Hall of Fame.

“Don Frye is a legend in this sport and one of the toughest guys to ever compete,” UFC President Dana White stated. “He was known for putting on incredible fights like his one with (Yoshihiro) Takayama in PRIDE, which is still to this day one of the craziest fights I’ve ever seen. Congratulations to Don Frye for being selected to the 2016 Class of the UFC Hall of Fame!”

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The California Kid also had this to say about UFC Champion Dominick Cruz

“That has been a concern. Part of it’s a testament to him working hard, part of it’s a testament to having a weird style, part of it’s a testament to him [competing] in a sport he’s probably not built very well for, but it’s a concern to make sure he makes it. I’ve asked the UFC to take some extra precautions to make sure there are people on hand to cover his nooks and crannies and all that good stuff to make sure he makes it.”

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]]> http://www.ny-mma.com/mma-in-queens/cruz-faber-dont-like-each-other-plan-on-settling-their-differences-at-ufc-199/feed/ 0 http://www.ny-mma.com/mma-in-queens/mcgregor-said-he-slapped-the-head-off-diaz/ http://www.ny-mma.com/mma-in-queens/mcgregor-said-he-slapped-the-head-off-diaz/#comments Thu, 02 Jun 2016 03:53:38 +0000 http://www.ny-mma.com/?p=165 McGregor Said he Slapped the Head Off Diaz

Conor McGregor told ESPN.com that he wanted the rematch with Nate Diaz be at 170 pounds.

“What kind of fighter would I be, if I said, ‘Hey, I didn’t get you at 170, let me try to get you at 155,'” McGregor said. “I’ll make my adjustments. I ate up to the weight. This time, I won’t do that.”

When the fight went from 155 to 170, McGregor stop working with his nutritionist George Lockhart.

“Swinging on gymnastic rings on fight week isn’t the best thing. Usually, I wrap myself in bubble wrap and only do fight-specific things, but just because of that weight, no weight cut, I had put it in my head that, ‘I’m free.’ I had energy to burn. I was doing so much bounce footwork, the balls of my feet were burned to a crisp. Looking back, it was ridiculous. I don’t know what I was thinking.”

“The first eight minutes of the fight was easy,” McGregor said. “Let’s be honest, I slapped the head off him. Once the gas tank went, that was it. I drowned. He landed that one punch that rang the bell and went, ‘[Gasp,] I’m back.’ He was close to being done. One or two more shots and he would have been wrapped up.

McGregor is now working with Lockhart year-round

“Look at me right now,” McGregor said. “Fish, red cabbage, asparagus — I’m nowhere near a fight ,and I’m on the clock with nutrition.”

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